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Self-Paced 200 Hour Holistic Yoga & Ayurveda YTT
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SECTION I - INTRODUCTION
ANAHATA CONSCIOUS LIVING INTRODUCTION
INTRODUCTION TO YOGA QUIZ
Recorded classroom (236:10)
Introduction Section I
SECTION II- PHILOSOPHY
SAMKHYA
SAMKHYA QUIZ
YOGA SUTRAS QUIZ
YOGA SUTRAS
SAMKHAYA AND YOGA SUTRAS PART I AUDIO LECTURE
YOGA SUTRAS PART II AUDIO LECTURE
YOGA SUTRAS PART III AUDIO LECTURE
SANKALPA
SANKALPA QUIZ
KOSHAS
KOSHAS QUIZ
CHAKRAS
CHAKRAS QUIZ
SANKALPA/ KOSHAS/ CHAKRAS AUDIO LECTURE
AYURVEDA
AYURVEDA QUIZ
HATHA YOGA & TANTRA
HATHA YOGA & TANTRA QUIZ
ASANA
AYURVEDA /HATHA AND ASANA PART OF SECTION III
SECTION III- TOOLS OF PRACTICE
BANDHA
BANDHA/TEACHING TECHNIQUES & SEQUENCE PART I AUDIO LECTURE
YOGA MUDRA
MUDRA QUIZ
SAVASANA
SAVASANA QUIZ
PRANAYAMA
PRANAYAMA QUIZ
MEDITATION
MEDITATION QUIZ
MANTRA
MANTRA QUIZ
PRAYERS
SECTION IV- TEACHING TECHNIQUES
TEACHING TECHNIQUES
TEACHING TECHNIQUES & PRANAYAMA AUDIO LECTURE
SEQUENCE TEMPLATE
ESSENTIALS OF ADJUSTING PART I
ESSENTIALS OF ADJUSTING PART II
ESSENTIALS OF ADJUSTING PART III
ESSENTIALS OF ADJUSTING PART IV
ESSENTIALS OF ADJUSTING PART V
RESTORATIVE YOGA PART I
RESTORATIVE YOGA PART II
RESTORATIVE YOGA QUIZ
PRIVATE CLIENTS
SECTION V- ETHICS AND CONDUCTS
ETHICS AND CONDUCTS
ETHICS AND CONDUCTS QUIZ
Recorded classrooms
Recorded Lecture Wed. June 10 (124:24)
Recorded Class June 12 (249:42)
Recorded class June 15 Monday
Recorded class June 17 (181:03)
Recorded Class June 19 (243:02)
Recoded class June 22 (238:30)
Recorded Lecture June 24 (174:55)
recorded class Friday June 26 (190:16)
Recorded class Monday 29 (239:30)
25 Hours Taking Other Online Yoga Classes Summary
25 Hours Taking Other Online Yoga Classes Summary
Congratulations
Congratulations!
AYURVEDA /HATHA AND ASANA PART OF SECTION III
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