Yoga for Everyone
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Enhance Your Wellness
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Calm Your Mind
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
Registered Yoga School
Anahata Conscious Living Institute for Yoga and Wellness, is a Registered Yoga School with Yoga Alliance. We have been hosting trainings locally for years and have shifted our focus from teaching public yoga classes to training new yoga teachers. Currently, all trainings are online due to the Coronavirus
Live training with a teacher who sees you!
Can't get to a yoga studio, or just prefer to practice at home? We bring the class to you! We use Zoom meetings, so you are always seen and supported by a great teacher. This is yoga with all the support, personal interaction, and accountability of a studio class — but one you can take from wherever you are. We'd love to have you practice with us.
Here is the weekly live training schedule
Monday - 12PM - 4PM
Wednesday - 12PM - 3PM
Friday - 12PM - 4PM